During the 2024 Paris Olympics, one dessert won everyone's hearts—Olympic Chocolate Muffins! Norwegian swimmer Henrik Christiansen posted a TikTok rating it "11/10", and it instantly went viral. With its rich chocolate flavor, molten center, and fluffy texture, it became a favorite at the Olympic Village. Let’s explore everything about these muffins—where to find them, how to make them, calories, and pros & cons.
What are Olympic Chocolate Muffins?
These are jumbo-sized, fluffy, cake-like muffins with a cracked top and molten chocolate ganache or hazelnut spread inside. They contain chunks of dark and milk chocolate that melt in every bite. They were originally made by the French bakery Coup de Pates for the Olympic Village, under the name "Maxi Muffin Chocolat Intense".
Where Can You Find Them?
- Olympic Village: Exclusively made for athletes and not available in general stores.
- Europe: Some European university cafeterias are supplied by Coup de Pates.
- At Home: After going viral, many chefs shared copycat recipes you can make at home.
How to Make It?
Here’s a simple copycat recipe for 6 jumbo or 12 regular muffins.
Ingredients
Muffin Batter:
- Flour: 1.5 cups
- Sugar: 1 cup
- Cocoa powder (Dutch-processed): 1/2 cup
- Baking powder: 2 tsp
- Baking soda: 1/2 tsp
- Salt: 1/2 tsp
- Eggs: 2
- Sour cream or Greek yogurt: 1/2 cup
- Vegetable oil: 1/3 cup
- Milk: 1/2 cup
- Instant coffee: 1 tsp
- Vanilla extract: 1 tsp
- Chocolate chunks: 1 cup
Ganache Filling:
- Heavy cream: 1/2 cup
- Dark chocolate chips: 100g
- Salt: a pinch
Instructions
- Preheat oven to 425°F (218°C). Line muffin tin with tulip parchment liners.
- Sift together flour, sugar, cocoa powder, baking powder, soda, and salt.
- Heat milk, water, and coffee. Add cocoa powder and chocolate chunks. Melt and cool.
- Mix cooled chocolate mixture with eggs, sour cream, oil, and vanilla. Gradually add dry ingredients. Fold in chocolate chunks and fill muffin tin.
- Bake at 425°F for 5 minutes, then reduce to 350°F and bake another 13–17 minutes.
- For ganache: Heat cream, add chocolate and salt, stir until smooth. Pipe into cooled muffins.
- Serve warm or at room temperature with coffee or ice cream.
Tips:
- Use high-quality chocolate.
- Refrigerate for a fudgy texture. Reheat slightly before eating.
Calories
Each jumbo muffin contains approximately 750–850 calories, while regular muffins have 350–450 calories. Includes:
- Carbs: 80–100g
- Fat: 35–45g
- Protein: 8–12g
Benefits
- Energy Boost: High in carbs and sugar—ideal for athletes.
- Antioxidants: Dark chocolate helps reduce heart disease risk.
- Mood Enhancer: Chocolate reduces stress and uplifts mood.
- Satisfaction: Delicious taste brings emotional comfort.
Drawbacks
- High Calories: Frequent intake may lead to weight gain.
- Sugar & Fat: Risky for diabetics and may raise heart disease risks.
- Low in Nutrients: Lacks fiber and essential vitamins.
- Overeating Risk: Tempting taste may lead to overindulgence.
Advice
- Consume as a treat 1–2 times a week.
- Make a healthier version using oat flour or less sugar.
- Balance with fruits, veggies, and protein-rich meals.
Storage
- Room Temp: 3 days (in airtight container)
- Fridge: 1 week. Reheat before serving.
- Freezer: Up to 3 months. Thaw before eating.
Sources
- Recipe: A Cozy Kitchen, Milk & Cardamom, The Washington Post
- Nutrition: USDA, WebMD, Healthline
Final Thoughts: Olympic Chocolate Muffins are more than just a dessert—they are part of the Olympic spirit! Bake them at home and enjoy the viral magic. Share your experience in the comments!